One of the things that keeps my workouts interesting is variety. As you can see from my latest video, I am doing everything from boxing, to pushups to various exercises with a medicine ball. My workouts are definitely never boring. The variety also keeps my body from adjusting to the stresses that are placed on it so I don't run into a plateau. I know from personal experience that boredom can keep you from maintaining a regular routine. Thanks to the trainers at Fitness Together, that is never an issue.
I am happy to say that I am continuing to lose weight (now down more than 25 pounds) and feel like all the goals that I had when this competition started are attainable. Believing it was possible had been a mental hurdle I needed to get over.
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